Misdirection, Mending, Deterrence
Talents:Normal PvE Survival Talents
Stats/Buffs:ilvl: 565, 250 Food Buff, Void Crystal (500+ Stats), ICC Buff (30%+ hp, healing, dmg)
1.Avoid Infest by los-ing it with one of the ice pillars, the first 2 won't kill you if you're lucky with Necrotic Plague.
Timing is really important. But no need to rush this, just survive.
You can get hit by one Infest if below 90% hp and still survive if you take a hp potion immediately.
2. During the first transition phase make sure to get hit by a raging spirit at least once.
1 melee hit = 1 min of tanking, YOU'LL NEED IT!
3. The Val'kyr phase is most stressful, you must time your melee hits with Infest casts, don't get hit with a melee attack before he casts Infest. It will bring you below 90% hp and you'll likely die if your Spirit Bond doesn't regen enough health in time.
You have to manage your pet taunts and Distracting Shots to get at least 1 melee hit per minute. They will pick you up and throw you off if you don't. (Fun fact, Shadow traps are survivable with a disengage, should you set one off, Val'kyr's not so much...they used to, but not anymore.)
4. The last phase is the easiest. Just don't get overwhelmed with spirits, they do hurt in numbers. No more Infest so you can go nuts damage-wise.